How To Air Fry Kale

Place the kale mixture in the prepared basket.

How to air fry kale. Repeat with remaining kale working in batches to prevent it from steaming and getting soggy. Working in batches place the kale in the fry basket and insert into the air fryer. If you re feeling adventurous you can throw in more. Let sit in the air fryer basket for 5 minutes then carefully remove kale chips from basket. Place kale into air fryer basket that has been sprayed with nonstick.

If you are using an oven style fryer you won t need to flip the kale chips. In a large bowl toss together the kale olive oil the 1 2 tsp. Oil place kale leaves in a single layer in the air fryer and spray with oil. Shake the basket and pour kale out onto a cutting board or baking sheet to cool and crisp up. They re done when crispy.

Remove from the basket and quickly sprinkle with sesame seeds and cumin. Coat the leaves with cooking spray. Cook until the kale is crisp about 5 minutes shaking the basket halfway through cooking. How to make kale chips in the air fryer prep choose kale leaves that are free from dirt rinse and pat the leaves dry with a paper towel before tearing into pieces. Preheat air fryer at 300f for 3 5 minutes.

Remove the stems from the leaves if desired see note. How long to air fryer kale chips. Preheat air fryer to 350 degrees f 175 c for at least 5 minutes while the air fryer preheats wash and dry the kale leaves thoroughly. Air fry on 300f for 3 5 minutes depending on the style of air fryer you are using. Slice the leaves into very thin strips.

Simply make sure you are not overloading the tray so the warm air can move around. Be sure to shake the pan halfway through cooking. Air fry at 375ºf for 4 minutes. Gently toss then air fry for 3 4 more minutes or until brown and crispy. Kale duh a mere half tablespoon of oil or cooking spray and salt and pepper for seasoning.