How To Fix Sensitive Gums

Brush your teeth at least twice a day and floss at least once a day.

How to fix sensitive gums. Another answer to how to fix receding gums is sesame oil. Mix 1 2 teaspoon 2 5 ml salt in a glass of lukewarm water. Sore and tender gums can signify the onset of gingivitis the early stage of periodontal disease according to the gale encyclopedia of alternative medicine 1 sore gums may result from a nutritional deficiency or from poorly cleaned teeth among other causes but if the tenderness does not subside within a week or two visit your dentist for advice. Increase your intake of fruits and vegetables. Salt can help to heal your sore gums and prevent bacteria from building up in your mouth which can make your sore gums worse.

Green tea reduces the damage that receding gums cause on teeth. This helps kill bacteria in your mouth and soothes irritated gums. Get enough vitamin c. If necessary ask your. Teeth that are sensitive to hot or cold to keep your gums healthy and prevent gum disease the american dental association recommends brushing your teeth twice a day and flossing once a day.

In addition it helps to relieve inflamed gums and kills any bacteria that could lead to periodontal problems. Daily we are seeing people gett. If you re brushing incorrectly and causing the receding gums you have to change the way you brush before you start anything aggressive like a restorative treatment she says. Home treatments improve your dental hygiene. Then rinse your mouth with the salt water 2 3 times a day until your gums start to feel better.

But bowerman notes that before treatment it s always important first to pinpoint the exact cause of sensitive teeth. Take one cup of green tea every morning for healthy teeth and gums.