How To Fix Sore Gums

Do not swallow the salt water as this can upset your stomach.

How to fix sore gums. Salt can help to heal your sore gums and prevent bacteria from building up in your mouth which can make your sore gums worse. Choose a tea high in astringent tannins such as black tea green tea or even hibiscus tea. Mouth guards come in three styles. Select fresh fruits and vegetables as part of your home treatment for sore gums. Warm and cold compresses can relieve pain and swelling in swollen gums.

Use the calcium ascorbate form of vitamin c to cure receding gums which is available in powder form. Gums are made of delicate tissue though so brushing the wrong way could damage them. Increase your intake of whole grain products such as 100 percent whole wheat bread and foods high in vitamin c. If sore gums are due to gingivitis and bacteria. Use only toothbrushes with soft or extra soft bristles.

Or you may try oil pulling to fix your receding gums. A mouth guard is one way to protect against that type of injury. Rinse your mouth with warm salt water. Warm and cold compresses can provide quick relief for sore swollen gums as they help reduce pain and swelling. Whether you opt for a manual or electric toothbrush choose one with soft nylon bristles that have blunted.

You need to hold the compresses against your face not directly on the swollen gums. Prevention of cuts on gums sports is one area where mouth injuries including slashed or punctured gums can happen in the blink of an eye. Vitamin c supplements are also effective in curing receding gums. Custom made ready made and boil and bite. When the tea bag is cool enough to touch apply it directly to painful gums for at least 5 minutes.

Mix 1 2 teaspoon 2 5 ml salt in a glass of lukewarm water. Focus on two teeth at a time making short strokes back and forth. Brush the gum lines twice each day with your toothbrush angled 45 degrees toward the margin of the gums. 1 apply just enough pressure to make the tissue blanch no more no less.