How To Prepare Black Seed For Weight Loss

Garnish with green coriander and flax seeds.

How to prepare black seed for weight loss. Mixing a teaspoon of the oil into yogurt or mixing it into a homemade salad dressing. If nothing else blackseed or black seed technically known as nigella sativa may boost your health thanks to its antioxidant benefits. Zeitlin recommends adding the seeds to stir fries scrambled eggs or salads or cooking with the oil in soups or curries rather than you know taking a shot of the oil alone. The most common way is to add the black seed powder to your favorite dish and mix it up with your food to consume it. She only started the recipe a week ago and her jeans are already a little loose.

Black seed oil weight loss recipe there are three main ways that you could consume black seed oil to reduce the weight in your body. 4 adding this oil to milk orange juice in the morning is also a way to get your daily dose. Use a tablespoon of black seed oil and mix it with two teaspoons of honey black seed oil and cinnamon. Drink this mixture every day before having your breakfast and i the evening before going to bed black seed oil and orange. There is a recipe for weight loss that includes 1 teaspoon black seed oil 1 teaspoon honey and 1 2 to 1 teaspoon of organic ceylon cinnamon in a 6 oz cup of hot water like a tea.

Add cumin seeds vegetables and roast them for 5 minutes. The other way that you can use black seed oil is by taking them in as pills. Veggies are also beneficial for weight loss and you can roast them along with kalonji seeds to lose significant amount of weight. Mix a cup of water with a teaspoon of honey and cinnamon and a teaspoon of black seed oil.