How To Use An Air Fryer For Chicken Tenders

Make sure tenders are separated and not touching.

How to use an air fryer for chicken tenders. Flip tenders and spray oil on the other side. Dredge the chicken first in egg then in the bread crumb mixture making sure each tender is well coated. You may have to work in batches depending on the size of your air fryer. Generously spray olive oil spray on top of uncooked chicken tenders. Preheat the air fryer to 400 degrees.

Preheat air fryer to 400. Preheat air fryer to 400 degrees. How long do you cook chicken tenders in the air fryer. Flip and cook for another 8 9 min or till the internal temp is 165 degrees f. Preheat the air fryer to 400f for 3 5 minutes.

You really want to use panko breadcrumbs instead of regular breadcrumbs. Spritz with cooking spray. Cook for 10 minutes flipping once at 5 minutes. Preheat air fryer lid to 400 degrees spray both sides of the chicken lightly with oil spray and place into the raised rack of your air fryer. To make your healthy air fryer chicken tenders.

Repeat with remaining chicken tenders until they have all been cooked through. In another shallow bowl whisk butter and sour cream. I love cooking chicken strips in the air fryer because they come out very crispy. Place chicken in a single layer in the air fryer basket. Coat your chicken tenders with oil then sprinkle or brush the chicken rub on the chicken.

Place chicken tenders in a single layer of the basked and air fry for 5 to 6 minutes on each side turning halfway. Air fry for 5 minutes and turn the chicken over. Lay chicken in the air fryer basket. Do not overcrowd only cook 3 4 at a time. Air fry for about 11 13 minutes flipping chicken halfway through.