How To Use Black Seed Oil For Allergies

Stir them together and enjoy the oil however you d like.

How to use black seed oil for allergies. 1000 1350 mg of black seed oil taken in divided doses daily has also been used for 8 12 weeks. If you get black seed oil or the powdered black seeds from another source make sure the oil is organic and cold pressed from a reputable company and make sure the powdered seeds are also organic. In addition black seed oil can be taken twice daily to control the severity of the symptoms. For nasal and chest congestion add one tea spoonful of black seed oil in the boiling water and inhale the steam. Research has shown that black seed oil and specifically thymoquinone in the oil may help in treating asthma by reducing inflammation and relaxing muscles in the airway 4 16 17.

Lemon juice can be substituted in for the honey. Multiple studies have confirmed its anti asthmatic attributes and linked these same results to a decrease in allergy symptoms. How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil. Drink the solution on empty stomach before going to bed. For skin and hair this oil makes an excellent moisturizer.

The impressive antibacterial and anti inflammatory components in black seed oil bring the immune system the boost it needs to fight allergies and asthma. Drink twice a day. Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl. Combine a teaspoon of it with the oil to mask the flavor. You can also mix half a cup of olive oil with a tablespoon of black seed and raw honey.

Take one tablespoon of black seed and mix it with honey and warm water.