How To Use Black Seed Oil For Depression

Then pour into a mug and drink when it cools enough to consume.

How to use black seed oil for depression. I remember when i used to have a cold we d put it in hot water put a towel over our heads and place our heads over the warm water. For basic black seed taking a dose of around 1 3 grams seems to exert the psychoactive benefits of the compound. While this is the original way in which black seed was consumed modern black seed oil is more potent. Studies have shown that black seed oil is effective for stabilizing moods reducing anxiety stress and depression eliminating the need for harmful antidepressant drugs. Black seed also known as nigella sativa nigella seed or black cumin seed contains an active compound known as thymoquinone tq to which scientists have attributed most of the little seed s huge health benefits.

5 black seed oil benefits distilled. Use of black seed oil has been shown to detoxify the liver heal repair and improve the functions of the liver. Then we felt better abit. Due to a lack of research long term safety of using larger doses of black seed oil for medicinal purposes is unknown. Boil a small amount of water with a teaspoon of black seeds.

A few drops if its in liquid form or even a few small pieces if its in powdery form. Culinary use of black seed oil is likely safe in most individuals. The black seed oil dosage is around 250 1000 mg per day for those who are using it on a regular basis.