How To Use Black Seed Oil For Immune System

Black cumin seed oil is beneficial to your immune system because it increases the number of white blood cells in your body.

How to use black seed oil for immune system. When you get a cold the flu bronchitis or even pneumonia your body always defends itself with white blood cells. Three thousand years old black seed oil is currently used as a traditional medicine for various ailments including boosting the immune system. For skin and hair this oil makes an excellent moisturizer. If you decide to make your own oil you should first wash the seeds thoroughly. To make a warm healthy tea mix black seed crushed and pure honey with warm water.

Black seed oil has three key phytochemicals. Ingest one teaspoon of black seed twice each day. Add a teaspoon of honey and black seed to warm water and take as a drink. You can also rub on your skin for skin related infections. Black seed oil nutritional value.

How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil. For children from the age of 4 years a teaspoon of black seed oil mixed with yogurt daily for a healthy dietary supplement. Black seed is believed to help boost your immune system and protect against numerous diseases. Many of these include issues of an immune system not acting as it should. Besides the common cold and flu they include autoimmune disorders that include amongst others diabetes lupus rheumatoid arthritis and even autoimmune thyroid disease.

Same with bacterial infections white blood cells are your body s defense against those too. You can also use black seed oil. Thymoquinone thymohydroquinone and thymol that provides a natural supplement with antioxidants boosting the immune system. For basic overall immune support ingest one teaspoon of black seeds two times each day. Black seed oil has traditionally been used as a treatment for a plethora of health issues.

Adults are advised to take a teaspoon of black seed oil every morning 15 minutes before breakfast. Then place the seeds in a pot on low heat. The use of black seed oil is highly recommended in. This tea can also help when you have a cough and cold and to help ease intestinal gas. Enhancing their defenses is a must nowadays.