How To Use Black Seed Oil For Joint Pain

For backache and rheumatic pain warm black seed oil slightly and apply to the area thoroughly as you are massaging the bone not the skin and drink half teaspoon black seed oil for 15 days.

How to use black seed oil for joint pain. Black seed oil is one of them which is popularly accepted to treat joint disorders due to its anti inflammatory and pain relieving activities. Nutmeg is known to help in reducing pain and swelling of the joints and muscles and improving circulation. Due to its anti inflammatory effects limited research suggests that black seed oil may help reduce joint inflammation in people with rheumatoid arthritis 41 42 43. Massage the affected joints with the warm nutmeg oil. Apply externally on the areas of inflammation 1 2 times a day.

Essential oils are either inhaled through the mouth or the nose or by applying on your skin through rubbing. Drip all the essential oils drop by drop into an amber glass dropper bottle. Put on the cap and shake gently to combine. Knowing its powerful properties it is no surprise that black seed oil could boost your health and there has even been evidence that it may be able to help treat joint pain including rheumatoid arthritis an autoimmune disorder that can swell your joints and wear down your bones. Next fill up the bottle with 2 oz black seed oil.

Aromatherapy is the use of essential oils described above which may include black seed oil used in treating ailments through improved circulation easing pain and by acting as potent antioxidants. Taking oral black seed oil or applying the oil to the affected area may help to reduce the pain. Pour a cup of sesame oil in a pan and add three tablespoons of ground nutmeg. Alternative medical therapists recommend black seed oil to patients suffering from different types of joint pain including arthritis. Place the pan on boiling water and simmer the oil for several minutes.