How To Use Black Seed Oil For Menstruation

For example in studies investigating the effects of black seed oil on patients with breast pain a gel containing 30 black seed oil was applied to the breasts every day for two menstrual cycles.

How to use black seed oil for menstruation. You can also apply a damp warm washcloth after applying the oil. How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil. Stir them together and enjoy the oil however you d like. Combine one teaspoon of honey with one teaspoon of black seed oil in a small bowl. Helps to calm and support the uterus.

In studies investigating whether or not black seed oil can improve sperm function a dose of 2 5 ml of black seed oil was used twice daily for two months. This article reviews the potential health benefits of black seed oil as well as. However this is not a basic spice or cooking ingredient. A mixture of a spoonful of olive oil with a tablespoon of fresh black seed oil must be applied to specific areas for killing germs or candida yeast. It is also recommended that one 1 teaspoon of black seed ingestion is also helpful to maintain the overall health and even secondarily supports maintaining of the hair growth.

For skin and hair this oil makes an excellent moisturizer. Warming the black seed oil before you use it is a bonus for the oil to penetrate better. Also upon consuming 00 200 mg or 2 5 ml of black seed oil twice daily for 8 weeks patients saw a considerable decrease in blood pressure. Mixing the black seed oil with a healthy alternative like honey masks the oil s bitter taste. Black seed oil is extracted from n.

Mix the oil with an equal amount of honey. A holistic approach using black seed oil to combat major liver and kidney damages black seed oil is a powerful anti oxidants which clean and repair damages in the liver. Black seed oil contains fatty acids vitamins and minerals in a unique cell structure. Rub a few drops of black seed oil between your palms and massage it gently on your abdomen over your uterus and ovaries. Promotes regulation of the entire menstrual cycle.

Providing 0 5 2 grams of black powder daily for up to 12 weeks lowered the blood pressure of patients as per a study. It is the popular home remedy for women. Click here for more on hair care. In the culinary world black seeds are dear to people who like to eat tasty food. But thanks to black seed oil which can deal with such oxidant stress.