How To Use Black Seed Oil Pills

How to use black seed oil for internal use you can either take a teaspoon or tablespoon of black seed oil straight or drizzle it on a salad or on veggies in place of olive oil.

How to use black seed oil pills. Rub black seed oil onto your chest. Instead dilute it in water first. In addition 15 ml kg of black seed extract has been used daily for 3 months. A lot of people use black seed oil to treat inflammation but for some direct application can irritate skin further. Treatment with black seed oil led to a reduction in arthritis symptoms as assessed by a clinical rating scale blood levels of inflammatory markers and the number of swollen joints.

Dilute the oil with water before rubbing it on your skin. For skin and hair this oil makes an excellent moisturizer. Also taking 450 mg of black seed oil thrice daily for 12 weeks has shown to improve diabetic health. As per a study the intake of 1 gram of black seed powder twice daily for up to 12 months has improved the health of patients with diabetes. 1 gram of black seed powder has been used twice daily.

This is done by adding about ten drops of oil into 8 ounces 230 g of water. Black seed oil may have respiratory properties along with healing properties for conditions such as cystic fibrosis. Rub a thin layer of black seed oil onto your chest. For the study 43 women with mild to moderate rheumatoid arthritis took black seed oil capsules or a placebo every day for one month.