How To Use Crystals In Your Everyday Life

Crystal will need to be cleansed regularly practically when they are in everyday use.

How to use crystals in your everyday life. Next cleanse it in cold running water sea salt sage smoke and or sunlight. Incorporate them into your meditation practice. The simplest way to introduce crystals into your meditation is to hold a clear quartz in one or both of your hands. Keep a crystal with you throughout the day. Many crystal types should be kept out of water for example.

They raise our vibrations and energy level and help to turn our attention from everyday concerns to our greater purposes in being alive. Lay on the couch bed floor or wherever else you feel comfortable and hold the crystal in your hand. 1 on the go. Throughout a lifetime of collecting and working with crystals we have often been asked what they do and how to use them. Includes resource using crystals in your everyday life downloadable pdf.

There are so many benefits to using crystals to protect your energy especially if you tend to absorb other people s energy. If you re having a stressful day take 5 10 or 15 minutes just for you. To mentally and energetically kick off your day right askinosie recommends creating a crystal layout in the morning before you get out of bed. We each can find our own ways to use crystals in our every day lives. First choose a crystal according to the type of healing or vibration shifting you desire.

There are numerous ways to use crystals in your life from simply having them in your space to placing them in your water creating intentional grids or in meditation. Using crystals in your everyday life. What do they do. It s a rare day that i don t have a crystal stuffed in my bra hanging around my neck or sitting by my side. Perhaps the most common way to use healing crystals in your everyday life is incorporating them into your meditation practice.

7 ways to use crystals in your everyday life. Then hold it in both hands and bring to mind the feelings and conditions you d like it to help bring into your life. Crystals are also great to use during quiet me moments. To receive light and energy hold the quartz with point facing you. Well legend and lure is filled with many uses for stones medical physical and spiritual.