How To Use Essential Oil Nasal Inhaler

First you will need to get you nasal inhaler ready by placing 4 9 drops of essential oils with a plastic pipette.

How to use essential oil nasal inhaler. After that you will need to assemble the unit. How to use an aromatherapy inhaler. You can use your nasal inhaler every 2 3 hours if needed. Sleep 10 12 drops of lavender. I like to add 2 drops of peppermint to my inhaler my youngest add 2 drops of lemon to hers or you can add 2 drops of copaiba.

Put wick into inhaler. Tips for nasal inhaler recipes. To use place the nasal inhaler near nostrils then slowly inhale while waving inhaler stick back and forth under nostrils. Do not insert the inhaler into your nose or allow it to touch the nostril. You may wish to hold the other nostril closed as you inhale to reap the full effect of the essential oils.

If you are recharging it you may be able to place a few drops using a pipette through the hole the scenting is released from. Count to 5 while holding breath. Essential oil inhalers are usually small plastic containers with a cotton wick and lid. An essential oil inhaler can be used as often as you like within reason of course there s no need to inhale for more than a few minutes at a time. Some essential oils that are known irritants may not be the best choice to use in an inhaler.

Repeat the above procedure 2 to 3 times for each nostril and then you are done. This doesn t mean that you can t use them in an inhaler. Use tweezers roll cotton wick around to absorb all the essential oils step 4. It gives the essential oil molecules a chance to be absorbed into your bloodstream. We just suggest using caution and monitoring how they impact your mucous membranes when used in an inhaler.

Count to 5 while exhaling. How to use essential oil nasal inhalers hold the end of the essential oil inhaler stick just below your nostril or slightly to the side. Here s what you do. Then you will need to use two separate nasal inhalers. They are portable and economical and perfect for personalizing your essential oil experience.