How To Use Essential Oils During Labour

Stir well and store in a cool dark place.

How to use essential oils during labour. The safest way to use essential oils is via an electric aromatherapy diffuser. Besides relieving pain this essential oil can also help heal a tear after childbirth as well. Peppermint menthe x piperita cooling refreshing antiviral expectorant helps nausea and vomiting clears head. Essential oils can help reduce sensations of labor pain as well as nausea vomiting and headaches. Although research supports the use of essential oils during pregnancy safe practice during this time is crucial says pat.

It s also great on tight shoulders. Put a drop of any essential oil you love on the collar of your shirt. To help ease any remaining discomfort you feel try using marjoram essential oil. Sniff it at any moment you feel nauseated because of any birth smells wafting in the air. Melt down the shea butter in a pyrex or double boiler and as it cools add the essential oils.

Throw this in your labor bag to have as a salve for any muscle pain you are experiencing during labor. To reap the benefits of essential oils for labor the oils can be breathed in or applied topically onto your skin. Clary sage this is one of my favourite oils. Some of the most common oils used to achieve pain management during labor with aromatherapy are. Simply smelling and inhaling the.

A diffuser is a popular option as it s a low maintenance way to disperse the scent just be careful not to go overboard. You can do the same thing if you experience cramps after delivery especially when you start nursing. Like mandarin lemon is great to refresh and revive. A review of clinical trial data found that when lavender is used during labor as aromatherapy women reported less pain. Using essential oils during labor is safe as long as you use them as directed.

A patient favorite is lavender and it s backed by science. Before being wheeled to the operating room for a cesarean birth place a cotton ball with a drop or two of mom s favorite essential oil right by her head. Place a single drop on the centre of both of your palms or rub some onto your lower back and tummy. A room spray containing lemon is a good idea to cleanse and revitalise if the labour is long. Frankincense is a calming oil that s especially useful toward the end of the first stage of labor.