How To Use Essential Oils During Pregnancy

Use jojoba oil as a daily moisturiser during the whole term of pregnancy to promote elasticity and nourish the skin.

How to use essential oils during pregnancy. As most pregnant women will report emotions can be especially heightened during pregnancy. For restful sleep during pregnancy try the following suggestions. Place a few drops of essential oil on your blankets or pillows at nighttime. Enjoy essential oils during pregnancy. Dilute and apply 1 3 drops on ears down jaw bone and on your feet.

It s not so terrifying when you know which oils are safe to try and don t forget you can always. However the use of a few essential oils should be restricted. Sure there are a few rare exceptions to this but in general do not ingest oils during pregnancy. Only one drop of each is required. Following is a list of a few essential oils you must avoid during pregnancy.

First i want to point out that ingestion is not one of them. There are several ways to use oils when you are pregnant. Which essential oils should be avoided during pregnancy. In essence recommends creating a vapor from lavender pure essential oil roman chamomile and mandarin. Essential oils for pregnancy or any other situation aren t meant to be ingested.

In the first trimester we suggest using as a facial moisturiser only. When used as a topical application massage oils or other skin care products are absorbed through the skin. One or two drops of lavender in a cup of hot water makes a relaxing tea that may help you at bedtime. The first trimester is the most critical period during pregnancy and any risk of exposing the fetus to a toxic substance should. Diffuse calming essential oils for 30 minutes before going to bed.

How to use doterra essential oils in pregnancy. If you find that you want to exercise an abundance of caution during your pregnancy you could even halve the standard dilution to 1 or 6 drops per ounce or about 2 to 3 drops per tablespoon. Some essential oils should be avoided completely during pregnancy notably. Over the years some essential oils have proven to be extremely beneficial during pregnancy. Add one to two drops of lavender oil to a cup of hot water for a relaxing tea that can help you unwind at bedtime.