How To Use Essential Oils For Neck Pain

Try mixing together 5 drops each of frankincense essential oil lavender essential oil and chamomile essential oil with 2 tbsp.

How to use essential oils for neck pain. Of a carrier oil such as jojoba oil. Combine 1 tsp milk and 4 6 drops of essential oil in a non reactive bowl add the blend to your tub once it s filled agitate the water to disperse the oil milk mix soak in the tub for 20 minutes or more if desired. 10 drops peppermint mentha x piperita essential oil get it here with a cooling quality unique to its menthol component peppermint reduces reduces pain and helps increases circulation. Creating an essential oil blend for pain may be the best option for treating neck pain. They are in no particular order.

Rub the oil on your neck and massage the area. Firmly press the roller ball top onto the bottle. Fill the rest of the bottle full of your chosen carrier oil. Add your essential oils let s add those wonderfully powerful essential oils to the mix. Spread it on your fingertips and start massaging it.

It s especially great if your neck pain is turning into a headache. Mix it and add the solution to your bath. All you need to do is take an ounce of any carrier oil and mix 10 to 12 drops of any essential oil into it. How to use tea tree essential oil for neck pain take a few drops of the oil. Clary sage lavender peppermint clove and frankincense essential oils blend well with rosemary oil.

Use a pipette or medicine dropper to add about 15 drops of your chosen essential oils. Gently massage this oil blend into the sore area. Adopt circular up and down moments of your hands since this will enhance blood circulation in your body. With the help of exercise and aromatherapy one can easily control neck pain. We hope that using these essential oils under the supervision of a physiotherapist or doctor will help you heal faster.

Blend it with one or more essential oils. Marjoram will reduce muscle spasm increase circulation dilate blood vessels and promote relaxation. Peppermint will reduce muscle spasm reduce inflammation and decrease pain. The best way to use essential oils for pain is to put them in massage oils. Pure essential oils are highly potent and concentrated so they should be diluted with carrier oils such as olive oil coconut oil jojoba oil or castor oil avocado sweet almond apricot kernel sesame oil.