How To Use Essential Oils On Pillow

So having a chemo port pillow that includes aromatherapy is a nice option for people who find using essential oils alleviates some of their discomfort.

How to use essential oils on pillow. Assuming use of a 2 ounce spray bottle use one ounce of alcohol one ounce of distilled water and 10 drops each of lavender and chamomile for a total of 20 drops. You can heat your eye pillow in the microwave for 30 seconds or until desired warmth then place 1 2 drops of your essential oil of choice to the suede tag. Method use for natural pillow spray. This calming essential oil is also used to reduce stress and anxiety while helping improve sleep. I actually use a blend of five relaxing essential oils for my pillow spray.

The oil is used to relieve stress and anxiety and works as a sedative for an amazing sleep. In addition to using this pillow spray for a great night s sleep i also love to use essential oils to help relax throughout the day and before bed. Calming magnesium body butter find the recipe here homemade relaxation rub find the recipe here. Here are a few of the ways i use essential oils to relax. Shake the bottle well before each use and spray.

Many people use essential oils as a complementary treatment to relieve the side effects of chemotherapy. They use essential oils that induce sleep to help you fall asleep quicker by. Our eye pillow has our suede logo tag attached to it that allows you to diffuse essential oils while using your aromatherapy eye pillow. This potent relaxant has a unique scent that perfumers love. Also if you would like to try to prevent colds or flu using essential oils may help with viral infections.

Using fewer chemicals around the home and replacing them with more natural options like essential oils is a trend worth following. Use this diy essential oil pillow spray to fall asleep faster and relax your mind while you drift off. Ylang ylang is one of my absolute favorite scents so it had to be included. Here are 12 ways to use essential oils around your home. Spray 3 4 times onto your pillow before laying down.

Essential oils pillow spray recipe 1. Pillow sprays may seem like a weird thing but they re actually very useful for those of us who can t fall asleep fast. This mixture contains approximately 2 dilution rate when using 24 drops of essential oils which also makes it safe for spritzing lightly onto the body or pajamas of most adults. So one basic recipe to get a great night s sleep uses lavender and chamomile essential oils.