How To Use Essential Oils Shower

When it comes to self care tips for moms shower aromatherapy comes top of mind.

How to use essential oils shower. An easy way of using essential oils in the shower is to add between 10 and 20 drops of your chosen oil onto a facecloth or cotton balls and place them on the shower floor. And by the way if it was up to me i would make appointments on a weekly basis. Turn the water to the hottest temperature to build up steam before stepping in to take your shower. Take a bottle of essential oil and lightly flick the walls with oil. This is something that ll help release the oil s amazing scent slowly as the shower water hits it.

As it heats up shower steam should circulate the aroma from the cup. Shower as normal and inhale in the aroma but don t let the oils go down the drain. You are not soaking in the water but rather creating a steam diffuser in the hot shower. Turn on the shower to its hottest setting as this will build up the steam then turn the shower down to your preferred temperature before stepping in. To make one mix twenty drops of the essential oil of your choice with 1 cup of baking soda and 1 3 cup of distilled water.

To use toss one on the shower floor near the drain. Start the shower to the desired temperature. You read that right. One of the most popular ways people use essential oils during their shower time is by making a shower bomb. To use essential oils in the shower add three to five drops of essential oil to the wall or outer edge of your shower.

Steam cup fill a cup with an ounce of warm water and 6 drops of your chosen essential oil. The first way to use essential oils in the shower is by using the steam. A simple way to use essential oils is to add some essential oil to a spray bottle and then spritz the shower walls before use. Place 10 20 drops of essential oils in the water. Place the steam cup on the side of the tub or in your shower caddy.

We all can t afford to head to the spa as often as we d like. Allow water to collect in the tub or shower. You can do this with a few different methods including adding drops to the bottom of the. The hot water will diffuse the scent. The first way to use essential oils in the shower is by using the steam.