How To Use Essential Oils Topically Chart

Sensitive skin aromatic topical and more.

How to use essential oils topically chart. Diluting essential oils guide with dilution chart. A few drops really can go a long way when diluted. Using undiluted essential oils is a quick way to get sensitized or irritated skin. As a general rule for adults essential oils should be diluted in a carrier oil such as coconut oil or jojoba oil in a 2 3 solution. For example to soothe your body after exercise you would apply deep blue oil to the muscles in your back or legs.

Our essential oil uses chart is a great quick reference tool to help you quickly identify oils that can be used on the skin oils that can be ingested and essential oils that are. Whenever you are using or diffusing essential oils some air exchange fresh air is advisable. For one teaspoon of carrier oil that s 2 3 drops for adults and 1 drop for children. In general you apply essential oils where you need them for their localized effect. One common application is using tea tree essential oil as part of spa and beauty treatments especially to help fight odor on particularly funky feet before a pedicure.

Sensitive skin aromatic topical and more. From the top of your head to the tips of your toes there s not a bad place on the body to use essential oils. In aromatherapy many people choose to apply essential oils to the tops and soles of the feet. Essential oils have many different usages. Topical oils are not necessarily edible either.

Mix a drop or two of an essential oil with one of your favorite carrier oils such as jojoba coconut or olive oil before applying to the skin. Diluting essential oils can also. Essential oil dilution chart. There are however some extremely effective at home remedies. A key point to remember is that pure essential oils are very concentrated and should be diluted if they re going to be applied topically.

Before using it mix essential oils or topical oils including hair oil with a number of ingredients. Essential oil dilution chart. Diluting essential oils is the best practice to follow when applying your oils topically. The purpose of diluting the oil is to enhance its ability to enter the body without clogging the pores. This is not only safer but it s also more effective as both our bodies and our nervous system habituate to essential oils after this period of time.