How To Use Honey Instead Of Sugar

If you re using more than one cup of honey decrease the liquids in your recipe by 1 4 cup for each cup of honey you re using starting with the first cup.

How to use honey instead of sugar. Honey is made up of about 20 percent water which means you ll also want to reduce the total amount of liquids in the recipe to counter the extra liquid from the honey. You can try the same trick with breakfast cereal and yogurt. To use honey in place of sugar use 7 8 cup for every cup of sugar and don t change the other liquids. When i am first testing a revamp of a white sugar recipe by using honey instead i start by reducing the liquid by about a quarter to a third says sever. If you are trying to cut down on sugar consumption or replace it with an alternative that is less refined honey is the perfect option.

Honey retains more moisture than sugar so there s no need to add extra milk or water. A recent study has even shown that honey is better for health than sugar. Also since honey is about 20 percent water decrease your milk so your mixture doesn t have too much moisture. Honey is much denser than granulated sugar so it can easily make your baked goods turn into meaty hockey pucks. Honey to sugar conversion chart.

For every cup of honey you use in a recipe add teaspoon of baking soda. So if a recipe calls for 2 cups of sugar use 1 cup of honey. Honey causes baked goods to brown up faster than sugar does. Replace i cup of honey with 1 1 4 cups of sugar and 1 4 cup of liquid. This is a simple way to replace white sugar with honey.

Due to the high level of fructose honey is sweeter than table sugar. The baking soda will help your dough rise better. Try using half a teaspoon of honey in tea or half a packet of sugar in coffee instead of a full serving. If you re in the mood for cinnamon spiced desserts these snickerdoodle bites with caramel filling and coconut whipped cream and cinnamon chocolate macarons will hit the spot. The liquid can be water or a liquid that is in the recipe.

To get the texture a little closer to the original recipe use 1 2 cup of sugar with 3 4 cup corn syrup. According to food labs honey may be substituted effectively for up to half the sugar called for in a canning syrup recipe. So when substituting use only half as much honey as you would sugar. Honey is a high carbohydrate food and has a gi value of 55 moderate range. The flavor and texture won t be quite the same but that doesn t mean you won t like the result.