How To Air Fry Yams

Extra healthy in the air fryer and seasoned perfectly.

How to air fry yams. Working in batches spread an even layer of sweet potato fries in fryer basket. This will help ensure the chips crisp evenly. Air fry at 200 degrees for 10 minutes. Full of vitamins and fiber sweet potatoes are a healthy way to satisfy your french fry cravings. Sweet potatoes are a bit healthier than regular potatoes and they are a staple for many households.

Add potatoes in one layer dividing them into a few batches if necessary. Place on greased tray in air fryer basket. Season with salt and pepper. Shake the basket a few times so they cook evenly. Thinner rounds will cook faster so if you are making air fryer sweet potato chips or haven t cut them to 1 4 inch they will cook up faster.

Slice them open and load 1 teaspoon of butter and honey and 1 4 teaspoon of cinnamon into each. Cook at 390 degrees for 40 50 minutes depending on the size of your sweet potatoes flipping over halfway through the cook time. If this is you then having a recipe for homemade fries made from sweet potatoes is an absolute must. Then place the basket in the air fryer and set the timer to about 25 minutes. Turn up to 400f for 3 minutes.

Preheat air fryer to 400. Cook for 40 minutes on 400 degrees. Seasoned to just to taste they ll go with just about anything. Remove the sweet potatoes from the air fryer and allow them to cool. Thoroughly wash scrub sweet potatoes.

Air fry at 350f for 12 minutes. Rub oil and salt on the outsides then transfer to greased air fryer basket. Place sweet potatoes on air fryer rack or basket making sure to leave some space between them and not stacking them. Place the sweet potatoes in the air fryer. Sprinkle fries with salt and air fry another 7 to 8 minutes at 400 degrees.