How To Use Essential Oils Bath And Body Works

About aromatherapy from bath body works.
How to use essential oils bath and body works. For an aromatherapy body lotion essential oils will also be used. The hot running water will cause the essential oils to escape the bath and scent the bathroom. I used an old castile soap bottle i had but if you are going to use citrus oils i recommend a glass bottle because citrus can break down some plastics. Making lotion requires the use of both water and oil. You can use essential oils in the bath to help relax after a hard days work to help motivate and promote happy thoughts to increase circulation to soothe the body in times of sickness to nourish the skin and so much more.
Get your chill on we love blends with eucalyptus to clear our minds. Http bit ly afsubbie p r o d u c t s soy candle wax https amzn to 2tlm9mu candle wicks https amzn to 2lpl1pr d. Subscribe and never miss an upload. Welcome to the headquarters for all things aromatherapy. Soaking in a warm bath with essential oils not only delivers the oils to the body but assists the body in releasing toxins as well.
When using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil. While it may be tempting to trickle essential oils into your tub when running your bath wait. I added 12 drops of eucalyptus and 9 of spearmint and it smelled great. Before you use the essential oil in a bath do a skin patch test. Today you ll find essential oil blends in everything from candles to lotions to pillow mists to hand soaps.
Use castile soap or body gel if you want to have a bubble bath. Dilute the essential oil in a carrier oil. What are you in the mood for. Treat your mind body and senses to essential oil filled essentials you ll want to use every day. Applying calming essential oils to your feet or pillow before going to bed encourages deeper more restful sleep and can decrease soreness upon waking.
Add 1 2 drops of diluted essential oil to the inside of your elbow. Mix the diluted essential oil into a small amount of liquid in a small bottle. Leave it on and if no irritation occurs after 24 hours then you can safely use the essential oil in a bath on your skin. Attempt to keep your breath relaxed as you inhale.