How To Use Essential Oils Medicinally

Be that as it may a vital component of ancient culture spanning at least 3 000 years it appears that essential oils were enjoyed by those in ancient cyprus egypt and pompeii who first made extensive use of herbs with distillation methods.

How to use essential oils medicinally. The oil will naturally vaporize throughout the room. The antibacterial property of lavender will help fight germs and heal bacterial infections wounds. Lavender is a gentle essential oil that can be used without being diluted. In easier to understand terms they are the scent of that plant. You may choose to carefully inhale your essential oils open the bottle of essential oils hold it up against your nose or place a few drops on a tissue and take a deep breath to inhale and enjoy when using a new essential oil for the first time only use one drop to make sure you don t have a reaction or sensitivity to the oil.

They are not oils in a strict sense but often share with oils a poor solubility in water. We have listed below the best essential oils with great medicinal properties along with their uses. However they definitely lacked the medicinal strength of the best essential oils that we use today. For the most part if used correctly essential oils are safe. Mostly i love using the oils.

Even poor quality oils are safe to use although they may be less effective. However some of the health claims associated with these. Exactly how much can vary. It has soothing aroma that can calm high strung nerves. You ll need to dilute them usually with vegetable oils or creams or bath gels to a solution that only has a little bit 1 to 5 of the essential oil.

Of course this may be your first experience with our blog so it is important we cover this again essential oils are volatile compounds that are extracted from hundreds of flowers stems seeds bark etc. If ingesting essential oils only do so under the direct supervision of a doctor or certified. However essential oils do carry some risks which mack says can be avoided by following these steps. For best results use a cool mist and clean your humidifier regularly. Essential oils are volatile and liquid aroma compounds from natural sources usually plants.

To use essential oils in a humidifier add a few drops into the water tank. Keep oils sealed and stored safely to prevent spilling or ingestion and be aware that some oils are not recommended for use on children including peppermint oil which can have serious side effects when applied to the face or chest of infants or young children.